This is an intermediate level class for the aerial hammock/sling. Learn various inversions, tricks, conditioning and drops.
Pre-reqs:
Pullover & Straddle up w/ help of Sling
Knowledge of knee hooks
Comfortable with standing on Sling positions
Knowledge of crochet feet
Class Info & Registration
- Drop in class: Email us to check availability. Your spot isn’t guaranteed until it’s confirmed!
- Sign-up heads-up: Try to register at least 48 hours before a series starts. Late to the party? Just send us a quick email.
- Pro tip: Two classes per series is the sweet spot for building strength, flexibility, and aerial confidence.
- Heads up: Coaches may have a substitute teacher from time to time.
- Save your spot: your spot is reserved once fully paid. Pay promptly to secure your place.
Thursday(s)
7:00 — 8:30 pm
1829 NE Alberta St #11 Portland OR 97211 USA
Clarice
$280