Silks 1-3 Series is designed for students who have completed the Absolute Beginners Silks Series and feel comfortable with our pre-reqs. Please make sure you have mastered these moves before signing up and remember, it’s okay to take the Absolute Beginners class multiple times. A strong foundation is a healthy foundation. Each 90 minute class is designed to build strength, poise, flexibility, stability, and learn the vocabulary required for safe climbs, inverts, wraps and tricks.
Pre-reqs:
- Have mastered Russian, Regular & Bicycle climbs
- Mastered Double & Single Foot Knots/Locks
- Climb silks 2 times without touching the ground (Regular climb)
- Must be able to invert without any wrist wraps: Straddle ups, Pike, & Candlestick
- Be able to hip-key on each side
Class Info & Registration
- Drop in class: Email us to check availability. Your spot isn’t guaranteed until it’s confirmed!
- Sign-up heads-up: Try to register at least 48 hours before a series starts. Late to the party? Just send us a quick email.
- Pro tip: Two classes per series is the sweet spot for building strength, flexibility, and aerial confidence.
- Heads up: Coaches may have a substitute teacher from time to time.
- Save your spot: your spot is reserved once fully paid. Pay promptly to secure your place.
Thursday(s)
11:30 — 1:00 pm
1829 NE Alberta St #11 Portland OR 97211 USA
Sara James
$280