This class is an introduction to flexibility training, meant for all levels but especially for those who describe themselves as “less flexible.” Absolute beginners to stretching are welcome! Both active and passive techniques will be utilized in class. Teacher is the amazing Shay.
Class Info & Registration
- Drop in class: Email us to check availability. Your spot isn’t guaranteed until it’s confirmed!
- Sign-up heads-up: Try to register at least 48 hours before a series starts. Late to the party? Just send us a quick email.
- Pro tip: Two classes per series is the sweet spot for building strength, flexibility, and aerial confidence.
- Heads up: Coaches may have a substitute teacher from time to time.
- Save your spot: your spot is reserved once fully paid. Pay promptly to secure your place.
Wednesday(s)
5:45 — 7:00 pm
1829 NE Alberta St #11 Portland OR 97211 USA
Shay
$264