Simply Splits Tues 3:45-4:45p AND/OR Thurs 4:30-5:30p
An hour long class dedicated to only splits taught by Jolene. Front splits, middle splits, splits up a wall, standing splits, etc. This class will be beginner friendly to all levels satisfied.
AND/OR (Each week will be alternating focus)
Shoulders and Backbends Tues 3:45-4:45p AND/OR Thurs 4:30-5:30p
This will also be an hour long class dedicated to only shoulders, backbends, and an occasional chest stand. With this class, you may be any level and coach Jolene will tailor the class to each of the students who show up.
All times are PST, west coast baby!
For ALL virtual classes, use this link: