Class
Silks & Rope 2-3 – Wednesday
Advance your skills on the vertical apparatus! Our vertical focus: Silks and Rope. Pre-Reqs: You must be able to…

  • Be able to straddle up in the air on each side, be working on straight arm straddle ups
  • Be able to do 2 consecutive, straight legged hip keys in the air (on each side)
  • Climb silks 4 times without touching the ground (regular climbs)
  • Knowledge of catchers, salto, & windmill wraps
  • Have a solid Straddle Climb
  • Comfortable w/ spotted Skin The Cats & Meat Hooks (on both sides)

YES, you may drop into this class for $30. Call or email afterglowpdx@gmail.com beforehand to make sure there’s room. Show up to class 15 minutes early, bringing cash or card. You may also pay online (in the Drop-in classes section) and show your teacher a screenshot of your receipt.

 

YES, you may drop into this class for $30. Call or email afterglowpdx@gmail.com beforehand to make sure there’s room. Show up to class 15 minutes early, bringing cash or card. You may also pay online (in the Drop-in classes section) and show your teacher a screenshot of your receipt.

 

Number of Students:

We need a minimum of 3 students to run a class. If a class is cancelled due to low enrollment, you will be credited another class of equal value or refunded.

To allow each student enough time on the apparatus and attention from instructors, our class sizes are limited to 8 students per teacher to benefit everyone.

Reminder:

If you are new to the studio, please make sure you arrive 15 minutes early.

Notes: We strongly recommend students to take two classes per series. This will help you get stronger, more flexible, and more effectively reach your aerial and fitness goals.

When signing up for a series via the Cash/Check option, please do so at least 24 hours before the class.

 

January 8, 2020 — February 26, 2020
8 – Week Series

Wednesday(s)
5:00 pm — 6:30 pm

1829 NE Alberta St #11 Portland OR 97211 USA&nbsp

Jessica John

$200

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