Class
Intro to Bar Apparatus
This class is designed for anyone and everyone who wants an introduction to bar apparatuses! This is a fun, safe and creative class to introduce you into the amazing world of trapeze and lyra. You will work on different mounts, inverts and learn the names of foundational moves. This class will also focus on some floor work useful for strengthening and stabilizing the body for play in the air. **Note: Most students take this series 2-3 times (combined w/ Stretching series) before moving to the next level classes.

YES, you may drop into this class for $30. Please message Afterglowpdx@gmail.com and let us know when you will be coming and what your background with aerial, if any, is. Show up to class 15 minutes early, bringing cash or card. You may also pay online (in the Drop-in classes section) and show your teacher a screenshot of your receipt.

Number of Students:

We need a minimum of 3 students to run a class. If a class is cancelled due to low enrollment, you will be credited another class of equal value or refunded.

To allow each student enough time on the apparatus and attention from instructors, our class sizes are limited to 8 students per teacher to benefit everyone.

Reminder:

If you are new to the studio, please make sure you arrive 15 minutes early.

Note:
We strongly recommend students to take two classes per series. This will help you get stronger, more flexible, and more effectively reach your aerial and fitness goals.

When signing up for a series via the Cash/Check option, please do so at least 24 hours before the class.

June 30, 2019 — July 28, 2019
5 – Week Series

Sunday(s)
10:30 am — 11:30 am

1829 NE Alberta St #11 Portland OR 97211 US

Sarah Parnell

$115

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