You’ll definitely get whipped into shape with Paige! The class is designed for adults & ages 16 and up with focus on safely and mindfully executing each skill while increasing range of motion, flexibility, strength, improving balance and preventing injuries. Aerial Conditioning is a full body workout on the floor and in the air, on a variety of aerial and fitness equipment. Participants will gain a repertoire of strengthening and stretching techniques to safely use at home. Previous aerial experience is required, must be able to climb the silks and feel comfortable inverting.
Drop in classes: Email studio for availability! (If email confirmation is not sent before sending payment, class is not guaranteed).
Note:
We strongly recommend students to take two classes per series. This will help you get stronger, more flexible, and more effectively reach your aerial and fitness goals.
Side note: Coaches may have substitute teachers for their classes.
Here are some of our favorite options to pay below (make sure if you’re paying to mark us as friends/family so we don’t have to pay the high fees pretty please):
Venmo @AfterglowAerialArts (# is 8877 if it asks)
Zelle (phone # 509-991-8877)
Cash App $AfterglowAerialArts
Cash/check at studio (must pay before fully registered)
Important: Your class is only reserved once fully paid! (We recommend paying ASAP due to classes meeting max capacity).
No class May 19th
Sunday(s)
12:30 — 1:45 pm
1829 NE Alberta St #11 Portland OR 97211 USA
Paige
$245