Class
Advanced Silks – Saturday
For those of you who love silks and want a challenge, Advanced Silks is for you! This 90 minute class will provide opportunities to learn skills that require high levels of technique, using strength and flexibility to do so. We will also learn how to create your own original combinations by developing our silks theory knowledge. You are encouraged to bring examples of specific skills or combinations that you wish to learn.

Pre-requirements:

  • 4 consecutive straddle ups, preferably with straight arms
  • 20 second two arm hang
  • Ability to do Skin the Cats and Meathooks with minimal spot
  • Pull up from hanging
  • Knowledge and comfort with basic wraps
  • Comfort with front and back balance

YES, you may drop into this class for $33. **NOTE: At this time we are limiting class sizes and drop ins, to ensure there is room please message Afterglowpdx@gmail.com and say what your background with aerial is. Show up to class 15 minutes early, bringing cash or card. You may also pay online (in the Drop-in classes section) and show your teacher a screenshot of your receipt.

 

Number of Students:

We need a minimum of 3 students to run a class. If a class is cancelled due to low enrollment, you will be credited another class of equal value or refunded.

To allow each student enough time on the apparatus and attention from instructors, our class sizes are limited to 8 students per teacher to benefit everyone (currently a max of 7 students).

Reminder:

If you are new to the studio, please make sure you arrive 15 minutes early.

Notes: We strongly recommend students to take two classes per series. This will help you get stronger, more flexible, and more effectively reach your aerial and fitness goals.

Cash or check is best but we also accept Venmo, Cash App and ZELLE. When signing up for a series via the Cash/Check option, please do so at least 24 hours before the class.

 

 

 

 

August 28, 2021 — September 4, 2021
2 – Week Series

Saturday(s)
6:30 pm — 8:00 pm

1829 NE Alberta St #11 Portland OR 97211 USA 

Liza Myachina

$56

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